4. hurricane / feast

Running through central Virginia to North Carolina, Charlie flirts with local fame, reveals a surprising artistic endeavor, runs through a hurricane, and finds himself the guest of honor at an impromptu feast. Meanwhile, in 2024, Charlie and Amelia contend with every podcaster's greatest enemy: construction noise. 

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab

Email us at longrunpod@gmail.com
Instagram: https://www.instagram.com/longrunpodcast/