long/run

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

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Episodes

9. a shrug / a shower

Tuesday Oct 08, 2024

Tuesday Oct 08, 2024

Upon entering Florida, Charlie witnesses a tender snippet of married life before ending up in hot water on a college campus. He and Amelia dive into the nature of solitude.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

10. signals

Tuesday Oct 15, 2024

Tuesday Oct 15, 2024

This week, Charlie and Amelia break from their usual format to share a story that resonates far beyond one backwoods riverbank in 1979. 
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

11. Apollo / Bithlo

Tuesday Oct 22, 2024

Tuesday Oct 22, 2024

As he says goodbye to the East Coast, Charlie makes two cultural pilgrimages, neither of which goes exactly as hoped. 
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

12. nature / nurture

Tuesday Oct 29, 2024

Tuesday Oct 29, 2024

As he continues through Central Florida, Charlie encounters a few thousand growling Gators and gets a late-night escort from some curious racehorses. But first, he shows Amelia some souvenirs from last week's adventures.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

13. songs / sails

Tuesday Nov 05, 2024

Tuesday Nov 05, 2024

Running along the panhandle of Florida, Charlie reminisces on a high school English class and spends a surprising amount of time on sailboats. 
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

14. tunnel

Tuesday Nov 12, 2024

Tuesday Nov 12, 2024

Shortly after entering Alabama, Charlie comes face to face with the wreckage of Hurricane Frederic. A few days later, his attempt to enter Mobile causes a stir.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

15. news / new shoes

Tuesday Nov 19, 2024

Tuesday Nov 19, 2024

On the outskirts of Mobile, Charlie passes a roadside sign with two contrasting sentiments, which causes Amelia to ruminate on our capacity for empathy. In Mississippi, Charlie picks up a very special package.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

16. marshmallows / maps

Tuesday Nov 26, 2024

Tuesday Nov 26, 2024

Charlie makes his way from a stranger's Thanksgiving dinner to New Orleans and across the Mississippi River. A time-traveling Amelia brings a message from the past.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

17. fools / rush

Tuesday Dec 03, 2024

Tuesday Dec 03, 2024

Charlie leaves his heart in the heart of Cajun country.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

2 days ago

In Bell City and Lake Charles, Louisiana, Charlie gets into the Christmas spirit with two welcoming families.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Email us at longrunpod@gmail.comInstagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

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