long/run

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

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Episodes

Tuesday Dec 09, 2025

Welcomed in from the cold of upstate New York, Charlie finds some wisdom on a refrigerator door.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

69. dark / deep

Tuesday Dec 16, 2025

Tuesday Dec 16, 2025

In the heart of the Adirondacks, Charlie loses his way. Later, he meets a man who, at least for a moment, seems to be losing his mind.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

3 days ago

During his last few days in New York (for now), Charlie grapples with an old dream and a new nightmare.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

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