long/run

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

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Episodes

59. there

Tuesday Sep 30, 2025

Tuesday Sep 30, 2025

Charlie and Amelia do a deep dive into the story of a single day.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

Tuesday Oct 07, 2025

Amelia and Charlie answer more questions from listeners, ranging from the practical to the philosophical to the mathematical. 
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

61. sermon / science class

Tuesday Oct 14, 2025

Tuesday Oct 14, 2025

Crossing Minnesota and Wisconsin at high speed, Charlie wakes up twice in unusual circumstances.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

62. penthouse / jailhouse

Tuesday Oct 21, 2025

Tuesday Oct 21, 2025

With Lake Michigan at his side, Charlie wends his way from Wisconsin to Indiana. In Chicago he finds both admirers and skeptics.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

63. Gary / Snowberry

Tuesday Oct 28, 2025

Tuesday Oct 28, 2025

A passing stranger puts Charlie's mind at ease. Amelia wonders which is more important: talent or effort?
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

64. Sigh / sign

Tuesday Nov 04, 2025

Tuesday Nov 04, 2025

As Charlie passes through South Bend and the farm country of northern Indiana, his thoughts turn to the coming of winter and the long loop towards home.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

65. sense / sense

Tuesday Nov 11, 2025

Tuesday Nov 11, 2025

In northern Ohio, home comes to Charlie: he sees his parents for the first time since the trip began.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

66. slush / smokestacks

Tuesday Nov 18, 2025

Tuesday Nov 18, 2025

As winter sets in around him, Charlie (briefly) enters Pennsylvania once again.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

67. Falls / fall

Tuesday Nov 25, 2025

Tuesday Nov 25, 2025

After a few nights with families, friends, and firemen, Charlie takes the old-fashioned route to Niagara Falls.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

Gumbo Encore

Tuesday Dec 02, 2025

Tuesday Dec 02, 2025

A brief message and a short story...
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us
And if you're in or near NYC, come see Amelia in The Merchant of Venice, December 5-7! https://www.eventbrite.com/e/merchant-of-venice-tickets-1962266324399?aff=oddtdtcreator
 

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